You don’t have to figure it out alone

I’m Abbey Wiltzius, LMFT

Online psychotherapy for adolescents, young adults, and adults working through depression, anxiety, OCD, ADHD, grief, parenting, and other life transitions.

Healing through compassion and connection

People come to therapy for all kinds of reasons. Sometimes there’s something specific that’s wearing you down. Sometimes it’s a quieter sense that things shouldn’t feel this hard, or this stuck, for this long. Wherever you’re starting from, you’re welcome here.

Therapy isn’t about being fixed. It’s about having a place to be honest, slow down, and figure out what’s actually going on. That’s the work I love doing with people.

My Services

Comprehensive Therapy Services Tailored to Your Needs

Compassionate, evidence-based therapy to help you navigate life’s challenges.

Therapy for Individuals

Discover deeper clarity and lasting resilience. Gain the tools and insight to move through anxiety, depression, life transitions, and beyond.

Therapy for Young Adults

Young adulthood is full of big questions. Together we'll explore who you are, where you're headed, and how to thrive in this transformative season of life.

Therapy for Adolescents

Empower teens to thrive. Support for young clients navigating emotional struggles, academic performance, and personal growth.

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